Thursday, July 18, 2013
Monday, July 15, 2013
5 Exercises to Try at Work
Studies show that a sedentary work environment can lead to a high risk of obesity if you are an office worker, especially if you work over 40 hours a week. While healthy diet plans, strength training, and aerobic exercise are important outside of the office; you can also optimize your exercise routines while at work. (Read More)
NAACP calls on Obama to pursue civil rights charges against Zimmerman
NAACP calls on Obama to pursue civil rights charges against Zimmerman
Outraged by an acquittal in the shooting death of Trayvon Martin, the NAACP quickly called for civil rights charges against George Zimmerman. "The most fundamental of civil rights — the right to life — was violated the night George Zimmerman stalked and then took the life of Trayvon Martin," the NAACP wrote in an online petition to Attorney General Eric Holder. "We ask that the Department of Justice file civil rights charges against Mr. Zimmerman for this egregious violation."(Read More)
Hero teen gets on bike, tracks down kidnapper and rescues 5-year-old

Temar Boggs was hanging out in his Pennsylvania neighborhood when he heard that officers were looking for a reportedly kidnapped 5-year-old girl. Boggs, 15, and his friends got on their bikes and joined the search. "I had the gut feeling that I was going to find the little girl," Boggs said. After first checking the woods and along a creek, Boggs spotted a maroon car that started backtracking through the neighborhood, presumably to avoid a group of officers. He caught up to the car, causing the driver to stop and push the girl out. Boggs scooped her up and delivered her to the police. "I'm just a normal person," he said. "It was a blessing for me to make that happen."
Saturday, July 13, 2013
Jury finds George Zimmerman not guilty
Outside court, some supporters of Martin’s family chanted, “The system failed us!”
Jurors in the trial of George Zimmerman found him not guilty in the shooting death of Trayvon Martin.
By James Novogrod, Tom Winter, Tracy Connor and Erin McClam, NBC News
A Florida jury acquitted George Zimmerman on Saturday night in the shooting death of Trayvon Martin, which touched off an intense national debate about race, guns and self-defense.
Read More...Jury finds George Zimmerman not guiltyLive by Your Own Rules
Live by Your Own Rules: "Viva is fresh and unexpected. A sexy daring blend of notes that brings out the duality of a woman. The Viva woman is powerful, yet seductive. She lives life by her own rules."
- Fergie
- Fergie
Black Celebrities Who’ve Fought Breast Cancer
African American women are 10% less likely to have been diagnosed with breast cancer; however, they are almost 40% more likely to die from breast cancer, as compared to non-Hispanic white women. Here are a few well-known Black celebrities who have suffered from breast cancer.
Thursday, July 11, 2013
Boutique
Boutique: How do I love beauty? Let me count the ways.
My favorite must have products, the latest trends and exclusive offers are all waiting for you to discover at my Avon Boutique.
My favorite must have products, the latest trends and exclusive offers are all waiting for you to discover at my Avon Boutique.
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